Supplements and Recommendations

What Supplements do I need and Why?

If I had to guess you probably have questions about supplements.  Am I right?!  Why are supplements so confusing and what can you actually trust?  I completely understand! I’ve been confused before. It’s very frustrating when you hear so many different opinions on what products are best and which ones you should take. I hope I can help you better understand why you need supplements and why you need to make sure you know exactly what you are putting into your body.

Think of supplements as your body’s insurance. It’s probably safe to say that 95% of people do not get all of their veggie and fruit servings in each day. As healthy as we try to be, life is crazy busy. It also makes it difficult to get all the vitamins we need when farmers are producing crops at such fast rates, stripping the soil of its nutrients that we need in our foods. So yes, we need to supplement our bodies for what we lack in our diets.

I chose to partner with a company that I can trust for my family and my clients.  I researched for months before I made the decision to partner with this company and I continue to recommend them because I get incredible results and testimonies with my clients. These supplements are what I personally use as well as my family, and are also what I recommend for you and yours.  I wouldn’t recommend anything but the best (promise – I am super picky when it comes to supplements!)

So what supplements do you need? Let’s find out!

  • Feel free to CONTACT me for more information and to receive my customer discount {AKA, the best price and customer service!}
  • Become a preferred customer and get complimentary advice and health coaching when you need it!  Plus you will receive exclusive program and product updates, offers, account help and the option to join my private groups for free nutrition advice and on-going lifestyle tips and recipes!

Recommended Products


  1. Multi-Vitamin– A vita-antioxidant and core minerals are the perfect “every day vitamin” for adults. The two together deliver a broad range of vitamins, minerals, and antioxidants to support your health starting a cellular level. They also contain our new InCelligence technology. If you want them in AM and PM packs see Nutrition on the GO below.
  2. Pre-natals– Safe, effective levels of the essential vitamins and minerals you need for a healthy pregnancy and a healthy baby. An excellent source of folic acid. Excellent source of iron, biotin, and magnesium. Excellent source of vitamin A.  Additional nutrients, such as choline and selenium. Offers antioxidant activity.

Multi-Vitamins for children

  1. Usanimals– A chewable vitamin that provides a balanced nutritional support for your cute growing children. Free of artificial flavorings or colors!  What is on the label is what is in each supplement. *They have really supported my children’s health and they love them!
  2. Body Rox– A range of vitamins, minerals and antioxidants to help your teenager stay healthy and energized.

Optimizers for your specific needs

  1. Biomega– AKA your fish oil. Supports heart, brain, skin, eyes and joints. Helps maintain a normal, healthy inflammatory response. Is extremely important during pregnancy, and this one is safe for because it is mercury free.  *A high quality fish oil also supports joint health, brain health, as well as healthy hair, skin and nails!  (YES LADIES!)
  2. CoQuinone– Supports cellular energy production giving you an extra burst of energy throughout your day, and supports heart and healthy nerve function.  Offers antioxidant activity.
  3. Proflavanol– Supports circulation, immune function, and skin health. Women call it “a face lift in a bottle!” Offers antioxidant activity.
  4. Procosa– Supports joints, connective tissues, and skin health. *I personally take procosa on a daily basis, and it’s been amazing for my knees that ache when I run.
  5. Vitamin D– Necessary for normal bone mineralization and growth. Helps in the development and maintenance of bones and teeth. Helps in the absorption and use of calcium and phosphorus.
  6. DIGESTIVE Health– Check out our probiotics, Fibergy, digestive enzyme and Hepasil to support a healthy digestion.  I love these products.  They support a HEALTHY GUT and liver which is extremely important!
  7. Mood and Relaxation – The four products support a healthy mood, relieve stress, and help you sleep better. I used them all and have seen in incredible difference!
  8. LOW GLYCEMIC Shakes – Gluten Free, Low Glycemic, Non – GMO (genetically modified) Shakes to help supplement a low glycemic lifestyle.   The flavor and consistency of these shakes are the best I have ever had.  They have helped me so much with my sugar cravings.
  9. Paraben Free SKINCARE– Whatever you put on your skin goes into your bloodstream!  This is a “healthy” line of skincare for your skin.  You can skip your facial at the spa!

Nutrition On The Go

  1. HealthPak– Pre-packaged supplements in convenient AM and PM packs. It’s a fast, easy way to get your CellSentials, Active Calcium for bone support and AO Booster which is an added dose of antioxidant protection that your cells really need daily. The HealthPak is perfect for those that travel frequently and also for those that would like to open one little package rather than three separate containers.
  2. My Health Pak– A customized nutritional supplement pack. You create your ideal combination of your favorite supplements, and we will send your personalized package to you with a 28-day supply of convenient AM and PM packs. It even has YOUR name on each individual packet!
    Remember, YOU are in charge of your happiness and health as well as your family’s. It starts with small decisions you make on a daily basis. Start right now making tomorrow a healthier tomorrow!
  • Please CONTACT me with any questions.  We can go over your specific needs and I can also set you up to get a discount!  I also take very good care of you and will give you top notch customer service.
  • It’s unsafe to order products from sources if they are not coming directly from the place of manufacturing.  It is always better to order directly from a representative you can trust for your own health and safety.